Episcopal Diocese of Virginia
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Yoga at St. Alban's

Did you know that St Alban’s hosts yoga three times a week?  Our sessions, led by parishioner Gwen DeFilippi, are on Thursday evenings, 8:30-9:30pm, Saturday mornings, 7:30-8:30am, and Sunday evenings, 6:00-7:00 pm. Thursday evening is a power vinyasa class, while Saturday and Sunday are gentle flow classes.

All are welcome to attend - bring a friend!  A limited number of yoga mats and blocks are available for use if you forget yours.

Cost is $5 for members of St Alban’s or $10 for non-members. St Alban students are free, other students are $3.